Mike Tyson - OST
Under the tutelage of Cus D’Amato and Kevin Rooney, Mike Tyson became a 22-year-old world champion who was 35-0 with 31 knockouts....
The 10 Best Exercises for Men
You’ve heard the advice: Switch up your routine every four to six weeks to avoid plateaus. But with so many exercises to choose from,...
6 Must-Try Autumn Tricks That Prevent Winter Weight Gain
No matter how awesome fall is – with its changing colors, crisp air and pumpkin-packed recipes – it’s also a bittersweet reminder that...
Weight Lifting Secrets to Keep You Pumped!
Let's get straight to these 10 secrets. Start using them during your next weight lifting workout and see how much better you do. You're...
Three Simple Ideas to Lose Weight Faster
There are many ways to lose a lot of weight fast. However, most of them will make you hungry and unsatisfied. If you don't have iron...
5 Mistakes That Are Keeping You Weak
1. NOT MIXING IT UP ENOUGH Committing to a workout program is a great first step—you start seeing results, gain more confidence, and have...
"Strongman" Excercises You Need In Your Workout
We interrupt your regularly scheduled lifting program with an urgent message: It’s time to start incorporating strongman training into...
