No matter how awesome fall is – with its changing colors, crisp air and pumpkin-packed recipes – it’s also a bittersweet reminder that winter is on its way. And with winter comes short, dark days, bitter temps and a nagging temptation to hibernate with a bowl of calorie-packed comfort foods. But you don’t have to let your summer successes turn into winter weight gain. By preparing and cementing your wintertime self-care strategies before the first snowflake falls, you can mos